Visit the Shop Unnata Library page to purchase the video lessons you would like to practice and study. Video lessons have been separated into three distinct categories: Guided Practice Classes, Workshops & Courses, and Aerial Yoga Companions.
You can find all the videos you’ve purchased on the My Collection page. Access to your videos does not expire! Return to your collection whenever you like, as many times as you like, for inspiration, exercise, learning and personal growth.
There are three categories of educational videos to choose from: Guided Practice Classes, Workshops/Short Courses, and Aerial Yoga Companions.
First, select your category of interest. Once inside the shop for your chosen category, select the recordings you would like, then proceed to the check-out for purchase.
Your account is created upon purchase, and your videos will live in the “My Collection” page. Access and view your classes, workshops and courses from the My Video Library page anytime, and as many times as you like! When you’re ready for a new recording, just visit the shop.
Each Guided Practice Class will lead you through an expertly sequenced aerial yoga class created and taught by Michelle Dortignac. The videos are recordings of livestream classes originally intended for Unnata teachers and advanced Unnata students. Each one embraces a different theme, and will keep you motivated to build and maintain your health and aerial yoga skills while also learning a bit of yoga philosophy. Ranging from playful to calming to strength-building, these 1+ hour classes will become your best friends!
Unnata Workshops and Short Courses are longer periods of study, which give you the time to learn details and do a deeper investigation into how your body and mind benefit from an aerial yoga practice.
Workshops are longer guided classes that focus on a specific aspect of a yoga/aerial yoga class, sometimes introducing a different approach to practicing aerial yoga.
Short Courses are in-depth studies meant to be learned and processed over time. Each course includes supplemental written materials and a guided class video to help you during your exploration of the topic. In addition, a certificate is awarded upon completion of the associated homework.
Aerial Yoga Companions explore ways to practice yoga other than aerial yoga – from lowering the hammock, to substituting the hammock for a sofa (or bed), to a reminder that one need not rely on equipment to practice yoga.
Completion of the Unnata Short Courses offered in this website counts towards Continuing Education Credits required for all certified Yoga Teachers.
No, your My Unnata Yoga account is not a subscription, and there are no recurring fees. Your purchased videos are yours to watch over and over, whenever you like.
You simply log into your account, and watch your video lessons here. Videos work on all desktop, laptop, and mobile devices.
You can contact Unnata with general questions about the My Unnata Yoga website or your account. We can provide clarification of a yoga position or concept, or provide ideas for an alternative position for a sequence.
We can also help you accommodate for injuries, sensitivities, or for different hammock installations (high/low ceiling, 1-point/2-point hammock, etc.).
Michelle will be happy to answer questions, but please allow her some time to respond.
