For advanced students and teachers! Turn your aerial yoga classes into a deep, full-bodied transformative experience in the same way as traditional yoga does. Through these courses, you will learn and explore: proper skeletal alignment, ways to work with the energy body, and how to sequence classes for specific results.
Purchase all four of our in-depth courses for $200, a $50 dollar savings!
Each course includes: PDF slide deck used in the video; one (or 2) free guided class videos of your choice to help incorporate insights into your practice and teaching, and a completion certificate if you decide to complete the associated homework.
Original price was: $250.00.$200.00Current price is: $200.00.
This bundle contains the following individual courses:
This course will teach you techniques to counterbalance negative emotions that are sticking around too long, so that you can break free into a fresh, new outlook. Course features 3 unique aerial yoga class sequences.
Learn how to organize yoga positions in the best possible way to succeed at balancing the energy body and bringing the mind to stillness – the original purpose for practicing yoga!
In this 3-hour online course, you’ll learn what’s at the heart of the Unnata method, and why Unnata classes feel like and generate the same benefits as traditional yoga classes, despite use of an aerial hammock interwoven throughout. Learn how you can apply the Unnata “special sauce” to your own practice and teaching.
Learn what physical action(s) create a bandha, why bandhas are important to a yoga practice, how to use aerial yoga to access them, and when to use them.