Aerial Yoga Modifications for Everyone

You don’t bend into Yoga poses; Yoga bends to you!

In this workshop, we will learn options for beginner through advanced students for popular aerial yoga positions and suggested positions from livestream attendees.

How This Workshop Will Help You

Because yoga students can advance their practice in many different directions (flexibility, strength, coordination, subtle awareness, and more), there are many choices for adapting yoga positions to a student’s abilities while simultaneously encouraging growth. Improve your own aerial yoga skills and the skills of your students by learning a variety of different ways to adapt aerial yoga positions, with a focus on maintaining the original energetic purpose for each position.

Long Term Benefits

We all have our preferences and tendencies, which instill habits. When you learn a multitude of different ways to practice aerial yoga positions, you’ll stretch the invisible boundaries inadvertently set on your yoga practice and your mind!