Automatic 20% off Coupon
Simply add 5 or more guided aerial yoga classes to your cart and receive a 20% discount off the regular price!
Discount applies to Guided Practice Classes only.
Each 60 minute guided aerial yoga class is a complete yoga practice (inversions, forward/backward bends, twists, etc.) with a unique theme – sometimes metaphoric, sometimes literal, always teaching a larger life lesson pulled from yoga philosophy. Classes are meant to fulfill one of three purposes for the mind and body – to play, to calm, or to build strength.
Many of these recordings are from livestream classes originally taught to Unnata teachers and advanced students familiar with the language of Unnata Aerial Yoga — as a result, some instructions may have been abbreviated. You can watch the free Unnata Foundations video series provided in your account to get caught up.
Longer periods of study which give you the time to learn details and do a deeper investigation into how your body and mind benefit from an aerial yoga practice.
Guided Aerial Yoga Classes embrace different themes, and keep you motivated to build aerial yoga skills, while also learning some yoga philosophy.
Unnata is a practice of traditional Yoga you can experience anywhere – with or without a hammock or other props. Great way to compliment your aerial yoga practice.